Movement, energy and health – without overloading the joints
Aqua Aerobics is a water exercise class with music – ideal for people of all ages and fitness levels. It is not only a great form of physical activity but also an excellent way to relax and improve well-being.
Why is it worth it?
- joint-friendly – ideal after injuries and for prevention
- strengthens muscles of the whole body
- improves fitness and burns calories
- has anti-cellulite and shaping effects
- brings joy and a large dose of positive energy
Aqua Aerobics
Classes take place in small groups, led by an energetic and empathetic instructor.
Duration: 45 minutes
Check the schedule!